CLINICALLY REVIEWED
Chronic Low Back Pain Is Not a Prescription for Rest: Rebuilding Function Through Capacity and Load
REPULI PROFESSIONAL INSIGHTS
Research made useful.Clinical reasoning made visible.
CLINICALLY REVIEWED
Shoulder and Knee Pain: Matching Capacity and Load Beyond an Imaging Finding
CLINICALLY REVIEWED
Spine Pain and Posture: When Movement Matters and When Posture Is Not the Whole Story
CLINICALLY REVIEWED
Pelvic Floor Rehabilitation Is Not Just More Kegels: How to Match Capacity and Load
A patient-facing, evidence-informed guide to pelvic floor strength, relaxation, coordination and load management.
CLINICALLY REVIEWED
Anterior Knee Pain: Why Do Stairs, Squats and Running Hurt More?
Anterior knee pain often appears during stairs, squats and running because these tasks combine load, knee flexion and repetition. This article explains the boundaries of patellofemoral pain assessment and how function, load and recovery guide progression.
CLINICALLY REVIEWED
Chronic Ankle Instability: Why Does the Ankle Still Feel Unreliable After a Sprain?
Repeated ankle sprains, giving way and a sense of unreliability can involve mechanical stability, sensorimotor control, strength and task capacity together. This article explains assessment and rehabilitation boundaries without promising recurrence prevention.
CLINICALLY REVIEWED
Persistent Ankle Pain Is Not Always “The Old Injury”: What Should Be Reassessed?
Persistent ankle pain after a sprain is not automatically just an incompletely healed old injury. This article explains reassessment questions, imaging boundaries and when referral is appropriate without offering self-diagnosis.
CLINICALLY REVIEWED
Hip Impingement Morphology: Does an Imaging Finding Mean You Must Stop Sport?
A cam, pincer or mixed morphology on imaging does not by itself diagnose femoroacetabular impingement syndrome or require stopping sport. This article explains how symptoms, examination, function and load are interpreted together.
CLINICALLY REVIEWED
Return to Running: Why Being Pain-Free Is Not Enough
Return to running is not a one-time clearance decision. It is a graded process that considers tissue status, strength, single-leg function, running load and recovery response. This article uses current guidance, consensus evidence and the BAIZE framework to explain how readiness can be reassessed.
CLINICALLY REVIEWED
Post-operative Rehabilitation Is Not Simply About Going Faster: Tissue Healing, Capacity and Load
The timing and progression of post-operative rehabilitation depend on the procedure, repaired tissue, concurrent restrictions and individual response. This article uses guidelines, consensus statements, systematic review evidence and the BAIZE framework to explain how protection and progressive loading can coexist.
CLINICALLY REVIEWED
Why Can Pain Persist When Imaging Is Normal?
Normal imaging does not make pain unreal, and an imaging abnormality is not automatically the source of pain. This article explains the relationship among imaging, pain and function through current evidence and the BAIZE framework.
CLINICALLY REVIEWED
Why Does the Same Activity Build Capacity in One Person and Precede Injury in Another?
Training load does not automatically equal harm. Drawing on sports-injury research and the BAIZE Capacity–Load Clinical Framework, this article examines how load, capacity, recovery and context shape adaptation.
CLINICALLY REVIEWED
Can Rehabilitation Rely on Massage Alone?
Massage may have a useful role in rehabilitation, but lasting functional recovery commonly requires active capacity building, load management and reassessment.
CLINICALLY REVIEWED
Passive Care and Active Training: What Is the Difference?
Passive care and active training serve different roles. This article explains how symptom modulation can be connected to strength, endurance, control and load tolerance.
CLINICALLY REVIEWED
Pain Returned After Physiotherapy: Does That Mean Treatment Failed?
Pain returning after physiotherapy does not necessarily mean treatment failed. This article examines symptom fluctuation, re-exposure to load, recovery capacity and reassessment.
CLINICALLY REVIEWED
Why Does Massage Sometimes Help Only for a Short Time?
Massage may create a short-term window of symptom relief. This article explains how that window can be connected to capacity building, load management and functional recovery.